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Yoga Mudra | Yoga Mudrasana | Yoga Mudra Hindi | योग मुद्रा | आसन मुद्रा | योगमुद्रा

Yoga Mudra | Yoga Mudrasana | Yoga Mudra Hindi | योग मुद्रा …

In Sanskrit dhyana=meditation, and Dhyana Mudra is a hand gesture that embodies the mind to go deep into meditation, to reflect and contemplate. The use of both hands in this mudra keeps all the fingers active, hence bringing a balance in all the five elements. #viralreels #reelsindia #reelsvideo #reelsinstagram #yogaclass #yoga #reels #trend #yogainspiration #viral #mudras #meditation #dhyana #indianyogi #life #trendingvideo #trending #peace #yoga #yogi | Yogic Lifestyle with Anish

In Sanskrit dhyana=meditation, and Dhyana Mudra is a hand gesture t…

281 views10 months ago

FacebookYogic Lifestyle with Anish

Dhyana Mudra is a popular hand mudra practiced during meditation to cultivate a sense of stillness of mind. It’s performed by placing the right hand over the left hand joining both thumbs tips diagonally. This hand position helps in concentration and balances the dual nature of the mind because all five elements (Panch Tatva) meet together in it. with #JeetThapliyal UtsavYoga Benefits of Dhyan Mudra: ✅ Aids concentration ✅ Balances right and left sides of body ✅ Quiets mind ✅ Assists healing #ut

Dhyana Mudra is a popular hand mudra practiced during meditatio…

1.2K viewsFeb 4, 2023

FacebookUtsavYoga

शांभवी महामुद्रा सभी ध्यान प्रक्रियाओं से अलग क्यों है? | Shambhavi Mahamudra in Hindi

शांभवी महामुद्रा सभी ध्यान प्रक्रियाओं से अल…

Dhyana mudra is a sacred hand gesture or ‘seal,’ used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana. Dhyana mudra is one of the most commonly known and widely practiced hand gestures, found across several religious and spiritual traditions such as Buddhism, Hinduism and yoga. . Benefits- Dhyana Mudra helps and let you to control your emotions or feelings. This Yoga Mudra increases concentration power. Dhyan Yoga Mudra help to enha

Dhyana mudra is a sacred hand gesture or ‘seal,’ used during yog…

6.8K viewsJan 3, 2023

FacebookYogacharya Deepak Pokhriyal

Kunjal Kriya Yoga | एक शक्तिशाली योग- कुंजल क्रिया

Kunjal Kriya Yoga | एक शक्तिशाली योग- कुंजल क्…

What is Shambhavi Mudra & Shambhavi Mahamudra Kriya? Shambhavi Mahamudra is an integrative system of several breathing techniques that incorporate various limbs of traditional Raja yoga and kriya yoga. Sambavi Mudra helps to control and regulate the five senses. If senses are controlled mind comes under control. Then higher levels of inner Meditations are achievable. Sambhavi mudra is a facilitator, However Astanga Yoga is more structured and fulfills the purpose of Yoga. How to practice.... 1.

What is Shambhavi Mudra & Shambhavi Mahamudra Kriya? Sh…

303 views4 months ago

FacebookMritunjaya Yoga studio

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