According to Professor Tim Spector, the founder of Zoe Health, there are four changes you can make to your diet to help ward ...

Memory loss and behavioural changes are commonly known symptoms of dementia, but there is a less known sign that can be seen ...

A study found people taking the substances found in natural vegetables were 25 to 30% less likely to lose their vision ...

Karina Irby, who is the owner of Moana Swim and has 1.1million followers on Instagram, is half way through her fitness ...

Eating plenty of leafy greens, seafood and nuts could stave off Alzheimer's disease, according to research. The study ...

Rated as one of Surrey's 'best places to live', this town is becoming popular in Surrey for it's seasonal festivals ...

A cardiac nurse has gone viral on social media after sharing a simple video on how to take your blood pressure at home – and ...

According to YouGov, 85% of people say they prefer activities that engage their brain, so PureGym has partnered with ...

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

Someone is diagnosed with cancer every 90 seconds in the UK – now, a woman who has the most common form of the potentially ...

A 'very much loved and missed woman' has been remembered as part of Surrey's death and funeral notices this week. Maureen ...