Eating mindlessly may be contributing to the ever-expanding waistlines across the globe. Research into mindful eating has largely focused on weight control and helping people to develop a better ...

Your body is home to trillions of microorganisms, many of which reside in your gut, and among these, the bacteria there play ...

Brussels, October 29th, 2024 – The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative. The science-backed ...

Laura joined EUFIC in 2002 as Scientific Advisor, and has since contributed to the growth of the organisation fulfilling different functions throughout the years. She leads the organisation since ...

Erfahren Sie mehr über unsere neuesten Aktivitäten und werfen Sie einen Blick auf unsere Food Facts-Zusammenfassungen, um falsche Informationen über Lebensmittel und Gesundheit in den Medien zu ...

When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions.

Discover how you can make a positive impact on the environment and save on costs by evaluating your food waste habits! EUFIC's new food waste quiz is designed to help you evaluate your food waste ...

¿Por qué comemos lo que comemos? La elección de los alimentos hace referencia a cómo decidimos los productos que vamos a comprar y consumir. Es posible que nos fijemos en el precio si debemos ...

On the one hand, the nutrients we consume can affect the way our genes are expressed; on the other, our genes are able to influence how our bodies respond to these nutrients. Personalised nutrition is ...

Many people are too busy to shop or cook and an increasing number of meals are eaten or prepared outside the home. Perhaps breakfast is picked up on the way to work, lunch is purchased at the local ...

On the one hand, the nutrients we consume can affect the way our genes are expressed; on the other, our genes are able to influence how our bodies respond to these nutrients. Personalised nutrition is ...