Valerie Bertinelli is opening up about accepting her body. On December 2, the 64-year-old shared a mirror selfie of herself ...

The singer experienced physical injuries, a concussion, and a throat cyst after the incident. Amy Grant is a music legend—so ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even ...

LED masks use low-level light therapy to treat various skin issues (LED stands for light-emitting diode, which releases ...

This is not a new phenomenon—studies going back to the 1970s and ’80s have tried to understand and solve IUD insertion pain.

Last night, though, it was all about the 2024 Fashion Awards, where celebs, models, designers, and influencers brought the ...

And, of course, individual humans evolve throughout their lives, which can cause couples to grow apart, and, eventually, call ...

Proteins associated with the degenerative illness have been identified in those with the fat, which wraps around the organs ...

It’s great for older adults, too. As we age, fascia gets tighter and less hydrated, which can limit mobility. Foam rolling is ...

Those who walked at a slower pace lost 2.73x more fat than speed walkers Many people assume that high-intensity workouts are ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes plenty of green leafy vegetables, berries, and other foods rich in ...