CollagenX’s unique whey and collagen formulation, 40UP, says it can prevent age-related muscular decline. We put it to the ...

Searching for the perfect gift but don’t know where to start? You'll find some of the best Christmas gift ideas in our ...

Searching for the perfect gift but don’t know where to start? You'll find some of the best Christmas gift ideas in our ...

The teenage sensation broke the Australian 200m record and is running faster than Usain Bolt at the same age. How fast can he go?

Eating ultra-processed foods is associated with larger fat deposits within thigh muscles, highlighting the importance of food as fuel ...

THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in our lives. Who hasn’t found themselves wide awake at 3.17 am, turning from ...

BACK IN JUNE, Sam Fricker entered the Australian Open Diving Championships with a shot at qualifying for the 2024 Summer Olympics in Paris. Having made his Olympic debut at Tokyo 2020 and with a ...

In a recent video on Mat Fraser's HWPO fitness channel, the CrossFit GOAT challenged World's Strongest Man competitor Rob Kearney to a deadlift ladder for time contest, in which the strongman came in ...