From hot flashes to weight gain to navigating hormone replacement therapy (HRT), perimenopause can be overwhelming. And with ...
Emotions go through many peaks and troughs during perimenopause, and even women that consider themselves well balanced and ...
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional ...
Perimenopause and menopause are a natural part of the aging process. But it's rarely discussed openly. The question is, why not?
For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...
Frequent urges to rush to the bathroom or pain when urinating could signal a dreaded urinary tract infection (UTI). While ...
Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...
Perimenopause symptoms are common, but you don’t have to live with them. Learn more about how hormone replacement therapy ...
Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
Halle Berry has launched a new line of menopause-focused wellness products designed to enhance intimacy for everyone.