For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

Here they are — the 10 Best Books of 2024. At the Book Review, we spend all year getting ready for this moment. We begin ...

As the founder of menopause movement Mimi Moon Meno, Adelaide’s Megan Hayward wants to remove the stigmas around it and ...

Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Jolene Brighten, NMD, FABNE, breaks down everything you didn’t know about perimenopause, menopause, and postmenopause. She ...

Hot flushes are sudden waves of warmth, primarily affecting those experiencing perimenopause. Triggered by fluctuations in oestrogen levels, these episodes spark a debate over their true intensity. A ...

Halle Berry has launched a new line of menopause-focused wellness products designed to enhance intimacy for everyone.

Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

A hot flush is a phenomenon as disruptive as it is commonplace. One moment, life proceeds as usual. The next, a wave of heat ...

At the heart of a hot flush lies oestrogen – a hormone critical role in regulating body temperature in women. Oestrogen ...