Dr William Li, an expert on nutrition and wellness, explained to healthy lifestyle guru Kate Middleton, also known as ...
Dr William Li has highlighted the benefits of a "superfruit" that enhances gut health and brain function, and says consuming ...
"For most people drinking a glass of water with a meal won’t have any negative impact on digestion," the health experts ...
Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can feel ...
“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...
In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
High in protein and fibre, and low in fat, beans help to lower blood pressure and cholesterol. Recent research suggests that eating beans frequently can improve gut health, and might lower our risk of ...
GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...
Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...