If you eat fatty comfort foods during stressful times ... For the current study, the researchers recruited 23 young, healthy ...

Discover seven nutrient-rich foods that support women's health, from walnuts to flaxseeds, addressing unique dietary needs.

If you eat fatty comfort foods during stressful times ... For the current study, the researchers recruited 23 young, healthy men and women. Each partook of a high-fat meal accompanied by either ...

This study found differences between the metabolic systems of men and women and suggested different diets in the morning to favor weight loss.

A cup of cocoa could protect you from the negative effects of fatty comfort foods during times of stress, new research ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

A health coach who revealed she lost 60lbs in four months has shared how to do it, saying that 'gut health' is the most ...

READ MORE: Lung cancer warning as woman with stage 4 shares ... people should: eat at least 5 portions of a variety of fruit ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

TikTok user Zara has gone viral after sharing her weight loss journey with fans and has now shared how she lost 60lbs in just ...

As women get older, their hair strands become thinner, finer and lighter in colour. Many also experience lacklustre locks, ...