Gout is a painful, debilitating form of arthritis, and while it’s often associated with the Tudors, it still impacts millions ...

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

Sweet, tart, and jam-packed with antioxidants, berries belong in your diet. We're covering some of our absolute favorite ...

To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...

Gracie's Kitchens, Inc. recalled ready-to-eat fruit and vegetable products sold in Connecticut and New York stores due to a ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don't ...

Are you interested in increasing your fiber intake for the many health benefits? Discover what fruits contain the most fiber.

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

From food forests to mobile pantries, CT organizations are finding ways to use nature, community and technology to get food ...

Almost six percent of people in the United States have food allergies. Food allergy reactions are a result of the immune ...