The process of maintaining body temperature is known as thermoregulation. Deficiencies in key vitamins and nutrients, such as ...

At least once every winter, someone will repeat how you should wear a hat in cold weather because you lose 60% (or some other ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling ...

It's common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save their arm ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.If you’ve ever jumped into a frozen lake or ran out of hot water mid-shower, you've probably felt ...

As temperatures plummet across UK, the British Heart Foundation has highlighted the potential dangers posed by the cold weather.

Taking a warm shower can act as a natural therapy for your body to recover from the stiff joints and muscle soreness caused ...

According to research from USwitch, more than 1.7 million households say they will not turn on their heating this winter ...

Birds must work diligently and efficiently when weather is harshest. Winter days are short so birds have only a maximum of ...

Many people claim they can sense an approaching storm because their joints begin to ache. For those with arthritis or other ...