Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Drink a daily glass of 100% Orange Juice : Whether you buy a bottle from the shop or crank up the juicer at home, pure orange ...

Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

The expert highlighted some particular vitamin and mineral deficiencies that could tank your ... The GP ended by urging Brits ...

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

While it is not always easy to get adequate nutrition, deficiency of key nutrients like vitamin C, vitamin B12, iron, and ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals ... folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender ...