Explore the nutritional benefits, digestibility, and cultural significance of chicken and mutton in Indian winter cuisine.

Experts found that people who followed a diet rich in beans and legumes, nuts and seeds were more than a quarter less likely ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

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Chronic anemia can leave you feeling tired, weak, and unable to concentrate. It happens when your body doesn’t have enough ...

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Brahmins traditionally avoid Masoor Dal due to religious, cultural, and health reasons. It is considered tamasic, ...

Fact checked by Nick Blackmer Before you cook or consume canned beans, it’s best to rinse them thoroughly, experts ...

Feeling tired all the time can make even the simplest tasks feel overwhelming. Chronic fatigue is more than just being ...

Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...

Woods is well-versed on the topic, which dates to 1999 when Woods, David Duval and Mark O'Meara were among those questioning ...