Plantar fasciitis is one of the most common causes of heel pain — these are the best shoes for plantar fasciitis with good ...

“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?

For many, chronic pain can be debilitating and affect day-to-day living. Talk to your doctor about treatment options, so you can enjoy life and keep the pain to a minimum.