Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been compiled into an efficient high-intensity resistance training (HIRT) class.

To help you stabilize your spine and pelvis, give your posture a boost, and help you move efficiently, Beckstrand has come up ...

On November 24th, the ‘Big Bang Theory’ alum shares to Instagram why she opted to re-home her dog Shirley, who recently died of cancer, after her fiancé Tom Pelphrey moved in.

For the 'Based on a True Story' actress, a perfect Sunday involves football, a manicure, 'girl TV,' shopping at Erewhon and ...

Tom Daley has revealed that he wants to be a “workout expert” on Queer Eye, and we’re begging for Netflix to make this happen. Fans are gearing up for some more Fab Five goodness after the streaming ...

In the clip, Zendaya, who will star in Christopher Nolan's upcoming film with boyfriend Tom Holland, details her "secret obsession" with her "forever puppy," who she also calls her "kid." ...

Try adding the following exercises for belly fat onto the end of a lower-body workout or, if you're after a core-based session, compile them into the stomach workout of your wildest dreams.

Martha Plimpton and Mireille Enos have joined the cast of “Task,” an upcoming HBO drama series starring Mark Ruffalo. Set in the working class suburbs outside of Philadelphia, “Task ...

Tom Rodriguez is now officially a dad! He confirmed the rumors that he now has a child during Nelson Canlas' ambush interview with him. In the video posted by Nelson, Tom told the Kapuso entertainment ...

Donald Trump has rehired the highly controversial immigration official Tom Homan, considered one of the key architects of the “zero tolerance” family separation policy during his first ...

Tom Cotton is set to be chair for the U.S. Senate Intelligence Committee during President-elect Donald Trump's second term in the White House, according Punchbowl News reporter Jake Sherman.