If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

As colder weather sets in, the team at OrthoCincy is seeing an increase in ankle injuries due to slips and falls.

Actress Bhagyashree has shared a video on Instagram in which she mentioned an exercise that provides instant relief from leg ...

Treatment: Rest, ice and gentle stretching exercises can help. In more severe cases, physiotherapy or a brace may be ...

Foot pain that keeps you on the sidelines can make you gain weight. Vonda Wright, MD, tells you how to cope with foot pain, ...

Here's how diabetic foot diseases and foot ulcers are caused, who is at risk, signs to watch and expert tips to prevent or ...

You can use several home remedies to effectively treat flat feet: Foot exercises: Do simple exercises such as heel raises, ...

A good night’s sleep is key to feeling your best. But if you suffer from hip pain while sleeping, you’re more likely to toss ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

To address tight hips, add high knees, bum kicks, skipping and running backward to your pre-run routine. On strength training ...