While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.
Tennis legend Juan Martin del Potro admits he is stuck in a ‘never-ending nightmare’ and is suffering from ‘terrible’ pain ...
Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.
Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...
Following its successful debut at the Sundance Film Festival in January, “A Real Pain” is now playing, written and directed by Jesse Eisenberg (who also happens to star in it). He appears alon ...
In my view, tennis at its core is fundamentally a ... with time and recovery they would insert the tendon in the elbow and the pain would be relieved.” He went into rehab for a period of months ...