Once I got stronger I started doing weight training five days a week. My plan had me doing two leg sessions, two upper body ...

UFC® FIGHT NIGHT MACAU: YAN vs. FIGUEIREDO took place on November 23 concluding a week of exciting events. The highly ...

The Thai star has beaten a legend like Anissa Meksen already. She is just 22-years-old, though that young age is completely ...

Watch the top five finishes from PFL fighter Dakota Ditcheva's career, before her bout against Taila Santos on Friday for the ...

Members recently promoted are: First Degree Black Belt – Maya Hoddinott, Winnie Lo and Ray Colenutt; Second Degree Black Belt ...

The owner of a Galway gym that posted footage of them whitewashing out a mural of Conor McGregor on the wall said they could ...

South Korea's all-female Taeho Unit, featured on Steel Troops W, excels in counterterrorism and urban warfare, attracting ...

Two companies have cut ties with Conor McGregor after a civil court jury in Ireland ruled last week that he must pay nearly ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

Fast forward a few decades, and you might not recognize the guy who used to break necks in movies like Under Siege. A recent ...

Temple College and Blinn expect to contend at the top of their respective conferences once the calendar turns over in about a ...

TNA has officially signed Lei Ying Lee, formerly known as Xia Li. In a press release, TNA Wrestling confirmed that they had ...