Dr. Hanson observed that most people are fairly competent externally, but are incompetent internally. "Inner competence is ...

While AI can replicate expressions of gratitude, it struggles to grasp the emotional depth and cultural nuances that define human thankfulness. This underscores a critical point: gratitude is a ...

The Church in her wisdom has carved out periods of time within the liturgical calendar to be present to the stillness through ...

Golfing has benefited my mental health because dealing with ups and downs on the course taught me how to manage and regulate ...

Change is constant, and is an inevitability we all seem to fear in one way or another. Life is fleeting and sometimes i find ...