5 Proven Ways To Develop The Discipline Of Highly Successful People
Most people skip workouts, break promises and make excuses. But you're not most people. Your discipline determines your ...
Citizen's Voice18h
King’s set for biggest challenge yet in nationally ranked Salisbury
An early morning alarm going off is something that takes a bit of time to get adjusted to. But after a while it becomes more ...
tyla9d
Doctor reveals the first thing you need to do after waking up - especially during winter
A GP says one early-morning activity is vital to our mental and physical wellbeing, and is even more important in winter time ...
Land Line12d
New York City’s congestion pricing resurrection includes lower toll rates
A plan to restart congestion pricing in New York City includes an across-the-board price reduction, including a lower toll for truckers.
Medical Xpress22d
Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience
Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University shows that even subtle changes in the amount of sleep—in fact, only 46 ...
Mashable22d
The like button has changed on X, but only on these Election-related topics
X's ballot box "like" is just a cute civic engagement moment. Credit: Alex Wong / Staff / Getty Images News via Getty Images Be wary of candidates claiming victory too soon. Voters may be eager to ...
Her Campus24d
Gap to Undergrad: From Snooze Button to Study Sessions
The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at UCSB chapter. Whether you ...
Yahoo26d
Move your body, consider a sunrise alarm and eat early: 8 tips to help you feel more alert on dark mornings
The research on the effects of pounding that snooze button (once, twice, maybe a few times) is mixed; some studies suggest that drawing out your wake-up could help you be more alert, while others ...
Macworld27d
The M4 Mac mini illustrates Apple’s unhealthy power button obsession
Case in point: have you ever seen an on/off button on your Apple TV? Of course not, because it hasn’t got one. And based on recent developments it might not be long before the same policy ...
Get Surrey27d
'I'm a sleep expert - this common habit should be avoided if you wake to wake up easier'
Hitting the snooze button and getting a few minutes of extra sleep is something that many of us do in the morning. But sleep expert Adeel Ul-Haq from Bunk Beds has warned that it can have a very ...
The Daily News of Newburyport27d
As I See It: Wake me when they come up with the antitoxin
It was like whiplash, relocating after 24 years in the Sonoran Desert of Arizona to the North Shore of Massachusetts. It was disorienting in a number of ways, like moving from a George W. Bush-era ...
Best Sites27d
How to Change Snooze Time on iPhone
The snooze time on iPhone is nine minutes. Unfortunately, you cannot change iPhone snooze length. You can disable snooze and set up multiple alarms in the Clock app ...