Common signs of ACD include weakness, fatigue, pale skin, fast heartbeat, and shortness of breath. ACD is the second most common form of anemia, notes the National Institutes of Health (NIH).

According to studies, pallor in the skin or inside the eyelids is a reliable indicator of anemia. A person with severe anemia may also have pallor in the creases of the palms of the hands.

explains why iron deficiency anaemia is prevalent among pregnant women and signs to recognise it early. According to the World Health Organization (WHO), anaemia is said to affect an estimated 40% ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...