Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Do you find yourself wanting to make everyone else happy above your own needs and desires? First, we must care for ourselves.

It's an enormous area, covering a shocking 4,000 square feet, according to Harvard Health Publishing ... So, what are the ...

A new study increases our knowledge about the gut and the life of gut bacteria. The study shows, among other things, that changes in the gut environment have an impact on the composition and activity ...

WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every ...

In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

A growing body of evidence now suggests the colony of trillions of bacteria living in our digestive systems - known as the gut microbiome - could be the key to our overall health.

Dr Michael Mosley, best known for his expert health and dieting tips, last year issued a warning about some seemingly healthy ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

But what does a healthy gut really mean for your body? “The gut is one of the most important organs in the human body. It is ...