Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training.

Instead of trying to treat the symptoms, we should be asking why problems of injustice and ill health are happening to begin ...

Most people focus on weight loss as the primary fitness goal, overlooking the importance of muscle health. Muscle mass not ...

Object of precision The original Delisle thermometer that Celsius marked with his 100-degree scale. (Courtesy: Museum ...

There’s no escaping gold in Tarkwa. It’s in the forest. It’s under your feet as you walk the streets of Ghana’s biggest ...