Most people focus on weight loss as the primary fitness goal, overlooking the importance of muscle health. Muscle mass not ...

Instead of trying to treat the symptoms, we should be asking why problems of injustice and ill health are happening to begin ...

The environmental damage has triggered a wave of protest in the capital Accra demanding a ban on all small-scale mining ...

After nearly three years of the war in Ukraine, military analyst Sean Bell answers your questions on the conflict.

Debbie Ramos tracked her physical activity with Fitbit and used the Headspace app to meditate when stress caused comfort food ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training.

Object of precision The original Delisle thermometer that Celsius marked with his 100-degree scale. (Courtesy: Museum ...

Although people globally are torn over whether brands should weigh in on politics more, most say they have made brand choices to express their own personal politics, according to recent research from ...

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