Magic: the Gathering is a trading card game that was first launched in 1993. The game features a variety of different formats ...

When it comes to dealing with financial challenges, it all starts with your mindset, says financial therapist Aja Evans.

Pastoral ministry is a high calling but also a position fraught with unique challenges. Pastors are often tasked with ...

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...