Pastoral ministry is a high calling but also a position fraught with unique challenges. Pastors are often tasked with ...

I’m sure you can think of the last time you genuinely appreciated a family member, colleague, or a chance encounter. Did you ...

Understanding the push-pull relationship between anxiety and gratitude can help you manage stress during the holidays.

After the midair Alaska Airlines blowout earlier this year, Shandy Brewer has had recurring nightmares. She’s not alone.

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

During the visit to Warwick University in London on Wednesday, the CM interacted with Dean of Warwick Manufacturing Group, ...

Magic: the Gathering is a trading card game that was first launched in 1993. The game features a variety of different formats ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Iceland's Christmas Dinner in a Box contains everything you need to create the perfect Christmas roast - and we got to try it ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...