Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

The keto diet limits carbohydrates ... or limit your portions. You’ll eat real, whole foods. The purpose is to maybe trigger ...

In a large bowl, toss the squash, kale, red onion and walnuts. In a small bowl whisk together the oil, vinegar, lemon juice, ...

Woolford said that parents who try a vegetarian diet should make sure their kids are getting alternative sources of protein like tofu. She warned against putting kids on a ketogenic diet. Dining rules ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

“When you’re not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

A Chipotle shareholder is suing the fast-casual chain over viral social media complaints about skimpy portion sizes.The proposed class-action lawsuit filed Monday claims Chipotle understated ...

Chipotle has been unable to escape the viral backlash on the restaurant chain’s inconsistent and skimpy portion sizes. Shareholders are now suing the company in a class-action lawsuit alleging ...

Dr. Pescatore already has patients using the approach, a powerful new twist on the popular keto diet. “The feedback ... All told, she’s shrunk from a size 24 to an 8 and is still losing.