When anxiety hits, it feels like you’re up against an impossible mountain. But what if the answer to your struggles was in a ...

When you think of Thanksgiving Day, what is the first thing that comes to mind? For many of us, the first thing we think ...

Snehal Kumar To help turn journaling into a habit, Grant suggests picking a specific time of day for gratitude journaling, whether that's in the morning ... inspirational quotes to help propel ...

We took a look at the morning routines of the CEOs of some of the world's biggest companies, which range from 4 a.m. wake-ups ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

A £1.4million book advance and a £18,000 charity appearance fee were among renumerations which went straight to the family.

Spread the loveGood morning quotes and messages are perfect for starting the day on a positive note, whether for a romantic partner or a loved one. “Every morning is a new beginning, a new blessing, a ...

But don’t just drink it; create a micro-meditation moment, the way Zen master Suzuki Roshi taught at the San Francisco Zen ...

Discover 5 expert-backed methods to target and reduce stubborn belly fat while improving your overall health. Implement these ...

Author Fuses Bible and Therapy dynamics to create an interactive journey through Philippians CONCORD, N.C., Nov. 11, 2024 /PRNewswire-PRWeb/ -- A new Bible study tool provides guidance through a ...

Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this weekend. Two open water swimmers describe how group open water swimming ...