Making minor changes in your diet plan, like using millet flours in place of regular whole wheat flour, can be beneficial.

Bajre Ki Roti, a traditional Indian flatbread made from pearl millet flour, is celebrated for its health benefits during ...

Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting ...

When eaten regularly, millet can improve digestion while helping manage your weight, Jinal Patel, dietitian, Zynova Shalby ...

Millet flour is available in health food shops or Asian grocers. Millet flour contains very little gluten, so is often combined with wheat flour, cornflour or tapioca starch before use.