Grains are a great way to add plenty of nutrition to meals. You can get out of a food rut by exploring all the grains Africa ...

In fact, white corn is healthier than white rice because it has more fiber, riboflavin, potassium, and fewer carbs. Corn is richer in dietary fiber, fats, and protein. It has vitamins B2 and A, C, and ...

Explore the numerous health benefits of Bajre Ki Roti, the winter superfood made from pearl millet. Learn how it warms your ...

Malwa comes in such large quantities that you often get full before you get tipsy ...

As awareness around millets continues to grow, driven by both government initiatives and consumer advocacy, brands like The ...

To prepare this winter drink, one needs bajra flour, buttermilk or whey, water, salt, and ghee. Cooking in a clay pot ...

Former President John Mahama 39;s vision of establishing community factories across Ghana could significantly enhance local development and economic self-sufficiency .

Millet parathas: Prepare traditional parathas using millet flour for a healthier, gluten-free twist. You can add vegetables too. Homemade millet energy bars: Make your own millet energy bars for a ...

Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting ...

Migration from rural parts of India has declined in villages that have installed mini-grids, while crop yields have increased ...

When baking, make the switch to millet flour instead of refined flour. This substitution not only adds a unique flavour but also offers a healthier option, contributing to better liver function by ...

Concerned about bone health, weak nails, or dental issues? These could be signs of low calcium. Discover Ragi, a ...