Bajre Ki Roti, a traditional Indian flatbread made from pearl millet flour, is celebrated for its health benefits during ...

When eaten regularly, millet can improve digestion while helping manage your weight, Jinal Patel, dietitian, Zynova Shalby ...

These millet empanadas are a powerhouse of energy and protein. It is a combination of jowar flour, tomato with seasoning of chopped garlic, oregano and pepper. In a bowl add 1 cup jowar flour, 1tbsp ...

Why roti? Roti is a staple in most Indian households and is an inseparable part of the Indian cuisine, which is prepared using whole wheat flour, millet flour or refined flour. There’s no ...

This is despite the fact that maize is second only to water in importance in the average Zimbabwean household, as maize flour is used ... on growing sorghum and millet - both of which were staples ...

Millet flour is available in health food shops or Asian grocers. Millet flour contains very little gluten, so is often combined with wheat flour, cornflour or tapioca starch before use.

“Ragi, jowar (sorghum) or barnyard millet flour goes into the steamed snacks. Banana or jackfruit goes into the filling,” Rebecca adds. Millet cake and pudding are also prepared on certain days.