Washington Commanders wide receiver Terry McLaurin began journaling when he started on his “therapy journey” two years ago, ...

From daily planners to reading journals to scrapbooks, here's our pick of the best journals to buy for the year ahead.

Thanksgiving is the perfect time to discuss the benefits of keeping a gratitude journal. I’ve done this since April. Although ...

I've spent the past three years dealing with chronic illness and, more recently, the loss of my right eye. There's a lot of grief I've yet to work through (does it ever really go away?), and ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Here are a few extra notes, quotes, stats, videos and other odds & ends I managed to empty out of the old notebook after Monday's 91-84 UNM Lobos win over Nicholls State in the Pit: ...

A digital notebook takes that familiarity and comfort and adds modern conveniences. Imagine hundreds of notes and scribbles and ideas all in one portable device—searchable, convertible to text ...