Related: 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For. Perhaps you or some of your guests are following a keto ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Since our bodies digest protein more slowly than carbohydrates, a high-protein diet can keep you feeling full for longer ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Being lazy often gets a bad rap, but there’s something to be said for enjoying a lazy day to beat the summertime heat in Arizona. Since Arizona doesn’t enjoy an oceanside location with all of the ...

When stocking up before your surgery or getting back to shopping after surgery, take a look at your regular diet and see if there are any positive changes you could make. This may include eating more ...

Donald and Melania Trump are said to abstain from alcohol after a heartbreaking incident in the US president's life. The 78-year-old secured an historic second term in the White House last week ...

Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...