Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

Perhaps you or some of your guests are following a keto-friendly diet. Check out this list and don't put your health goals on ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

MY name is Lynn and I am a carb addict. I can’t help it, I love rice, pasta and potatoes (particularly in chip form). But as I have gotten older, my once starchy diet has begun to catch up ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Woolford said that parents who try a vegetarian diet should make sure their kids are getting alternative sources of protein like tofu. She warned against putting kids on a ketogenic diet. Dining rules ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological responses to keep us unconsciously reaching for another bottle.

“When you’re not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

A Chipotle shareholder is suing the fast-casual chain over viral social media complaints about skimpy portion sizes. The proposed class-action lawsuit filed Monday claims Chipotle understated ...

Donald and Melania Trump are said to abstain from alcohol after a heartbreaking incident in the US president's life. The 78-year-old secured an historic second term in the White House last week ...