Market Size Overview The global iron supplements market is poised for steady growth, driven by increasing awareness about health and nutrition.

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

KABUL (Pajhwok): A pediatric specialist has described anemia in children as a serious problem, warning that if not diagnosed ...

Chronic anemia can leave you feeling tired, weak, and unable to concentrate. It happens when your body doesn’t have enough ...

Spinach, kale, and collard greens are excellent sources of non-heme iron and folate, which support red blood cell production ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

However, nutritionists suggest it is always better to get it through healthy food and a balanced diet. Including vitamin C-rich foods in our diet is easy—thanks to the variety of delicious fruits and ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

Adding fiber-rich foods to your everyday meals is crucial for good health. Fiber not only assists in digestion but also helps regulate blood sugar levels, and even lowers the risk of heart disease.

Beetroot Juice: Freshly juiced beetroot is rich in iron and can be consumed alone or mixed with other fruits. Pomegranate Juice: Pomegranate is known for its high iron content and can be enjoyed as a ...

International Iron Deficiency Day serves as a reminder about brushing behind a silent health problem which affects millions ...