Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

While many people are iron deficient and could benefit from a boost in their diet, you could also run ... the liver and heart,” she says. (Note: Hemochromatosis, a.k.a. iron overload, can ...

Women need more iron than men due to blood loss during menstruation. If you’re not getting enough iron from your diet, a supplement ... be suitable for those with hemochromatosis, a condition ...

Iron is a necessary nutrient needed for physical growth and advancement. It is crucial in forming hemoglobin, a protein in red blood cells that transports oxygen throughout the body. An ...

Iron deficiency is a common health condition with most women, which may have serious implications if left untreated. However, the good thing about iron is that it all depends on the diet, and just ...

They are not only simple to prepare but also have essential nutrients like iron and B vitamins ... people with celiac disease to eat a gluten-free diet, so grits may be an optimal choice.

Depending on your diet, you may not need a supplement that ... Disclaimer: Some of the products tested below were provided for free. Our opinions are ours alone and have not been reviewed ...

Later, I was diagnosed with a genetic blood condition called hemochromatosis ... by occasionally donating blood and avoiding high iron foods...but one sign is the absence of arm and leg hair.