I realized something deeper might be at play. After visiting my doctor, the culprit was clear: I had iron deficiency. Feeling tired, irritable, or having trouble concentrating are all subtle signs ...

Iron deficiency represents more than a medical condition; it is a reflection of persistent health disparities, according to ...

Most women appear to be troubled by iron deficiency. When women have iron deficiency, many problems arise. Let’s know the ...

Migraines were also common among study participants with iron deficiency. 6. Your Hair and Nails Are Weak or Brittle Having brittle nails can be another indicator of iron deficiency. If the iron ...

Medically reviewed by Elizabeth Barnes, RDN Iron is a mineral that's important for the health of your red blood cells. It's ...

Brittle nails that peel can also signal a fungal infection or iron deficiency, but this is less common. Although peeling nails are generally harmless, if the peeling continues untreated ...

Brittle nails are sometimes a symptom of metabolic conditions, such as thyroid disease and iron deficiency anemia. With that being said, not all brittle nails are the result of a chronic illnesses.

Iron deficiency can also present itself through ... while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect nails as well making them brittle, sometimes accompanied ...