Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In a groundbreaking new study, conducted within the framework of the FWF-funded Cluster of Excellence "Microbiomes drive ...

Understanding the effects of iron deficiency separate from anemia can be complex. 1 However, those with iron deficiency often ...

Fingernail ridges are visible lines or grooves on the nail’s surface ... provider about taking dietary supplements (such as iron or zinc) if you have a deficiency Applying protein-containing clear ...

to help fend off any of the nasty symptoms of a deficiency mentioned above and keep us fit and healthy this winter." ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

4. Muscle Function Although not everyone with vitamin D3 deficiency experiences symptoms, those who do commonly report muscle pain, and muscle weakness. Vitamin D3 is beneficial for muscles because it ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

The blend of vitamins, minerals, and antioxidants helps to promote healthy energy levels, boost immunity, and support healthy skin, hair, and nails. The supplement is easy to take, with a ...