Discover how nail health is a crucial indicator of overall wellness. Learn about what your nails reveal about nutritional ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

An expert has given a surprising reason why people get white spots on their nails. Francisco Vizcaíno, a dermatology resident ...

Here we share a list of abnormalities in nails that can showcase health issues. Some changes may require immediate medical ...

This condition is called Koilonychia. Your nails look concave like spoons instead of growing flat. "And number five, restless legs. Iron deficiency can lead to restless leg syndrome as it can drop ...

Beau’s lines are transverse grooves in the nail, says Azzawi ... such as thyroid disease and iron deficiency anemia. With that being said, not all brittle nails are the result of a chronic ...

Like your skin and nails ... A biotin deficiency is easy to detect with a quick blood test, and if your levels are low, your provider can give you advice on getting them back up. Iron plays ...

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Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the best way to handle the ...

If your nails are brittle, thin and easily breakable, you may be wondering if it’s time to pay a visit to your dermatologist.

Horizontal ridges, or Beau lines, run across the nail's width, creating deeper ... These include: Asking your provider about taking dietary supplements (such as iron or zinc) if you have a deficiency ...