A new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen increases our knowledge about the gut and the life of gut bacteria. The study shows, among other ...

Eating diets high in ultra-processed foods such as cereal bars, flavored yogurts, and fast food may make it more likely to ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Some voters galvanized by Robert F. Kennedy Jr.’s pledge to “Make America Healthy Again” said they believed the health ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

In light of new research linking a skin condition with ultra-processed food, a nutritionist shares what to eat and what to avoid.

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

But what does a healthy gut really mean for your body? “The gut is one of the most important organs in the human body. It is ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Injecting a natural hormone directly into the gut reduces the cognitive impairment that accompanies a stroke in the long term ...