When it comes to caring for our health and well-being, one topic that seems to surface again and again is that of sugar. But ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Eating diets high in ultra-processed foods such as cereal bars, flavored yogurts, and fast food may make it more likely to ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Hill, one of two players in NFL history with at least 25 rushing touchdowns, 10 rushing touchdowns and 10 passing touchdowns, ...

Everyone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and ...

But all this indulgence can wreak havoc on our gut health, meaning we enter the new year feeling bloated, sluggish and ...

Discover how swapping traditional cheeses for cottage cheese can enhance your weight loss journey with high protein and low ...

Seeing your pet get excited whenever you walk through the door can easily put a smile on your face, but according to new ...