Wondering what to include on a healthy grocery list? Here is a list of items to buy and diet tips from nutrition pros.To make ...

Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part ...

Don't be so quick to write off these ingredients in the freezer aisle—sometimes, frozen is even better than fresh. Frozen ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...