Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Add turmeric powder, salt, and the soaked basmati rice. Gently stir everything together. Pour in 2 cups of water (for every ...

When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...

You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Everyone has been there: middle of the quarter (or semester), surrounded by the academic whirlwind of midterms, assignments, ...

Yusuff adds that many healthy meals can be prepared on a friendly budget.

Impress with these potluck meals! They're perfect for any occasion and will have guests going back to the table for more.

One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without ...

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

The spiralizer is perfect for anyone who loves healthy meals or is trying to cut down on carbs ... you’ll understand why a ...