30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
7-Day High-Fiber Meal Plan for High Blood Pressure, Created by a Dietitian
Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...
WGAL Lancaster-Harrisburg on MSN2d
Ideas for cooking healthy meals on Thanksgiving
One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...
I tried Mediterranean diet for a week and lost half a stone - but you really need to love one food
Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...
Healthy Returns: Trump's FDA pick Makary may be a relief for biotech and pharma, analysts say
Trump’s FDA pick, Marty Makary, appears to be quelling fears about a major disruption to biotech and pharma. Neuralink ...
Everyday Health on MSN6d
I’m a Vegetarian Who Tried Veestro Meal Delivery for a Week — Here’s How It Went
I tried Veestro meal delivery for a week. It makes eating vegan meals fast and easy, but it has some downsides. Read my full ...
Yahoo Finance5d
Healthy meals for kids, savings for Ontario families
Earlier this week, the Prime Minister announced a tax ... under our National School Food Program, will get healthy school meals to 160,000 more kids and reduce hundreds of dollars in grocery ...
‘Using WW And Walking For Weight Loss 5 Days a Week, I Lost 123 Pounds In 18 Months’
I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...
Today5d
Heart healthy meals: one-pot pasta fagioli, veggie flatbread and more
This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...
RiverBender.com6d
New Edwardsville Family Business Provides Healthy, Holistic Meals for Dogs
EDWARDSVILLE - A new local business is creating well-rounded, holistic, healthy meals for dogs.Pup Kitchen, based out of Edwardsville, is a family business ...