The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

Trump’s FDA pick, Marty Makary, appears to be quelling fears about a major disruption to biotech and pharma. Neuralink ...

I tried Veestro meal delivery for a week. It makes eating vegan meals fast and easy, but it has some downsides. Read my full ...

ADMISSION IS FREE. REPORTING HERE I Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy sides to the turkey can provide ...

Earlier this week, the Prime Minister announced a tax ... under our National School Food Program, will get healthy school meals to 160,000 more kids and reduce hundreds of dollars in grocery ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

EDWARDSVILLE - A new local business is creating well-rounded, holistic, healthy meals for dogs.Pup Kitchen, based out of Edwardsville, is a family business ...

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...