A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Millions of Americans will sit down to one of the biggest meals of the year. And while Thanksgiving is a time to be grateful ...

Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Tara Collingwood, a registered dietician nutritionist, provides some healthy eating tips when it comes to holiday meals.

A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion ...

To eat mindfully during the holidays, Daughtey encourages people not to skip meals earlier in the day in anticipation of a ...

Coffee drinkers, tea sippers, nonalcoholic aperitif-lovers and kombucha heads rejoice: We found deals on a wide range of ...

The Guilt Free Company (TGFC), in collaboration with Schär, hosted a interactive live cooking event featuring renowned chef, ...

This holiday season, don’t put healthy eating on the back burner. Registered dietitian, Jamie Lee McIntyre joined Marysol ...

Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday ...