Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

A health expert has shared the 'number one food for gut health' and claims it could be even better for your digestive system ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, ...

What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...

Cornu cutaneum are hard, conical projections made from compacted ketatin (most notably the stuff of fingernails and hair) ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...