WHAT you eat for breakfast could influence your thigh size, scientists say. Eating cereal may cause more thigh fat storage, ...

Nuts were on the no-no list for weight loss for a long time because they are a high-calorie food. (That’s thanks to all those ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Pork fat is healthier than some vegetables. Though consuming fruits and vegetables is recommended for their nutritional ...

Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Next time you shop, look closely at the ingredients list," reports Surrey Live. The advice is echoed by various food experts.

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Picture: Ron Lach / Pexels Processed meats: While convenient, processed meats such as bacon, sausage, and hot dogs are high ...