These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...

Thanksgiving is a time to enjoy delicious food and companionship. Even if you are vegan, you can still enjoy a delicious meal ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

These healthy instant pot recipes are the perfect way to get your IP to help you reach better nutrition goals!

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

The recipe was brought to light by Kyra ... In her video, Kyra served the dish with mashed potato and broccoli for a simple, ...