One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Snacks can be a powerful tool to achieve this. By choosing nutrient-rich foods like whole grains, fruits, and veggies, we're ...

Finding the right snack to keep our energy up at work or school is key. Healthy snacks boost productivity and well-being. We ...

The facility is a way for the community to have more control over its food, much of which is barged or flown in.

Mother-daughter duo Val and Breezy Griffith wanted to spend more time together. After the death of a family friend, they’d ...

Some high school boys are starting to talk about gender, sex and more at “masculinity clubs” designed to allow them to open ...

UISD's Fasken Elementary School was the lone South Texas school named a Healthy South Texas Recognized Campus.

Similar to yogurt, natural peanut butter is a healthy snack that can provide your body with a handful of benefits. Just make sure you're avoiding the brands that pack in added sugars and other oils.

She has spent most of her career counseling patients with diabetes, across all ages. A good, healthy snack provides fiber, protein, and whole grains to satisfy hunger and keep you energized.

Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...

Parents everywhere face the daily challenge of choosing healthy snacks that their children will love. But some might not know that seemingly healthy snacks are actually packed with bad stuff.